What is the main goal of health education?

The main goal of health education is to provide individuals with the knowledge and skills necessary to make informed health choices. This involves educating people about various health topics, such as nutrition, physical activity, mental well-being, and disease prevention. By empowering individuals with this knowledge, they are better equipped to lead healthier lives, make smarter decisions regarding their health, and improve overall well-being.

Focusing on knowledge and skills helps individuals understand the impact of their choices and motivates them to adopt healthier behaviors. This goal is essential in promoting public health and preventing health issues in communities.

On the other hand, the other options, while valuable in their own right, do not align with the primary focus of health education. Entertaining activities can contribute to well-being but are not the main objective. Competitive sports may encourage physical fitness but do not encompass the broader educational elements of health. Lastly, promoting artistic expression is crucial in the arts field but does not pertain directly to health education's objective of fostering informed health choices.